Forest Gardening for Well-Being: Mind, Body and Ecology Coming Together

Event is online

Summary information

Join the National Forest Gardening scheme for their free winter seminars

Forest Gardening for Well-Being: Mind, Body and Ecology Coming Together.
Every Wednesday 19.30-21.00 from January 20th - February 10th.

see info and sign up here https://bit.ly/3nZcA22

Green social prescribing encompasses a very wide range of activities from exercise in parks to contemplation in nature. The National Forest Gardening Scheme exists to promote (temperate) forest gardens in publicly accessible places and has a growing interest in green social prescribing as a way to encourage more people to engage in forest gardening. The NFGS considers that the key elements of community forest gardening are; the social element – communal/collective gardening, hands on nature connection – working with nature, learning and mindfulness, growing and eating healthy food – nutrition/health and exercise that can be undertaken at a level that can be tailored to suit fitness. It is because of the completeness of this form of green intervention that it can meet the 5 ways to well-being, and therefore the NFGS feels it offers a particularly powerful form of green social prescription.

Booking and further information
Dates and Times
Dates: 
Wednesday, 20 January, 2021
Wednesday, 27 January, 2021

More dates and times information: 
Every Wednesday 19.30-21.00 from January 20th - February 10th.
Venue information
Online
GB
Online > zoom link will be sent when you sign up!

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